Barbara Bakes said…The granola looks yummy and I’ll have to give the yogurt a try.
Anonymous said…Love granola and yogurt!
My tip is to cut out all sugary drinks. I don’t drink soda at all any more. If I want something fizzy, I have a seltzer. Also, I have really cut back on my consumption of bottled juice. I try to eat fresh fruit instead. If I do drink fruit juice, I cut it in 1/2 or 1/3 with water.
Your granola looks fab!
He had these reasons for each number choice:
#1 was on the ball and really wanted to win, so they deserved to win
#37 was chosen because that is how old he is
#44 was chosen because he likes double d’s and D is the 4th letter of the alphabet therefore #44 (and in his words he’s a pig)
I almost didn’t want to type that last reason in. It makes me really go red in the face! I guess I have to say…he’s a guy….what can we expect? (rolling my eyes here!)
Congrats to the winners and I think you are going to be VERY PLEASED with your prize!
************************************************************************************A couple days ago I received an email from my friend Laura of The Spiced Life and a SU message from my friends at Hugging the Coast….they both were the bearers of some exciting news for me! Amanda of My Finds Online had listed my blog as one of the top 25 blogs for 2009! Thank you so much for noticing me Amanda and for the honor of being listed as a top blog!
One of our grad students has been pestering me for a while now to bring muffins into the office. This started back when I was on my brownie kick and I had to tell him, I just wasn’t in the mood for muffins! He smartly told me I needed to get in the mood for muffins! Hmm, what is it with these kids? 😉
I had been eying a recipe from the recent Healthy Cooking magazine for a pumpkin muffin that called for cinnamon chips and finally, yesterday morning I decided I had enough time to throw them together before I went into the office. Its funny, word gets out fast when I have brought food into the office! One of the professors came in and said she was there to get a muffin before they were gone (she saw one of the other profs walk by her office with a muffin! lol).
These muffins are moist and yummy with the cinnamon and chocolate chips. I had never made my own oat flour before, but with the gift of my food processor from my wonderful daughter in law, I actually was able to make my own oat flour with whole oats when I saw the recipe called for it! I’m really pleased with how these turned out and I love the cinnamon chips!
1 can (15 oz) solid-pack pumpkin
1 cup sugar
1/2 cup buttermilk
1/3 cup canola oil
2 egg whites
1 teaspoon vanilla extract
2 cups all-purpose flour
1/2 cup oat flour
2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/2 cup cinnamon baking chips (I used mini cinnamon chips)
1/2 cup miniature semisweet chocolate chips
Topping: (I skipped this part entirely because I was in a hurry and totally missed it in the recipe! It certainly did not take away from the muffin by skipping it.)
1/4 cup sugar
3 teaspoon ground cinnamon
In a large bowl, beat the first seven ingredients until well blended. Comgine the flours, baking powder, baking soda, cinnamon, salt and nutmeg; gradually beat into pumpkin mixture until blended. Stir in chips.
Coat muffin cups with cooking spray or use foil liners (I used paper liners); fill 2/3 full with batter. Combine topping ingredients; sprinkle over batter.
Bake at 400 for 12-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
This recipe yields 24 regular sized muffins.
Nutrition facts: 1 muffin equals
6 grams fat
164 mg sodium
2 grams fiber
WW Points: 4