This Spanish Cauliflower Rice is a simple skillet meal made with ground chicken, riced cauliflower, and a chipotle salsa for bold, cozy flavor. It comes together quickly and makes a great weeknight dinner w hen you want something warm and comforting without a lot of fuss.
It reminds me of the quick skillet suppers I used to throw together when my boys were young. Easy, hearty, and always welcome at the table. This version leans into smoky chipotle heat and keeps things lighter with cauliflower rice.
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Why You'll Love Spanish Cauliflower Rice
Easy skillet recipe: everything cooks in one pan for quick cleanup.
Low carb and keto friendly: the cauliflower base makes it a naturally light, low carb chicken skillet option.
Bold flavor: chipotle salsa adds depth without extra steps.
Key Ingredients for Spanish Cauliflower Rice
See the recipe card below for a full list of ingredients and instructions.
- Ground chicken: adds lean protein and blends well with chipotle flavors.
- Riced cauliflower: a great base for ground chicken cauliflower recipe that stays low carb.
- Chipotle salsa: brings smoky heat and turns this into a flavorful chipotle chicken dinner.
- Salt and pepper: simple seasoning to keep the dish balanced.
Ingredient Substitutions
- Ground turkey works in place of ground chicken.
- Mild salsa replaces chipotle salsa if you prefer less heat. Or, try my homemade salsa for canning in this recipe.
- Fresh riced cauliflower can be used instead of frozen - just saute 2-3 minutes longer.
Variations on this Chipotle Chicken Skillet
- Add black beans or roasted corn for more classic Spanish-style flair.
- Stir in spinach or kale during the last few minutes of cooking.
- Top with pepper jack or cheddar and broil briefly for a cheesy finish.
Tips for Better Cauliflower Rice Recipes
- Break up the chicken well as it cooks for even texture and seasoning.
- Let the cauliflower steam a bit before stirring so it stays fluffy.
- Simmer uncovered during the last minute or two to concentrate the flavor.
How to Store and Reheat
Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat with a splash of water or broth until warmed through.
Serve With...
Spanish Cauliflower Rice pairs well with fresh toppings like cilantro, avocado slices, lime or sour cream. For a full meal, try it wit a side of Air Fryer Frozen Green Beans, or a fresh green salad topped with Chipotle Honey Vinaigrette.
More Easy Chicken Recipes You'll Love
If you love this chicken cauliflower skillet recipe, you will want to try this Buffalo Chicken Casserole, Big Mac Casserole, King Ranch Chicken Casserole, or Low Carb Chicken Enchilada Casserole.
When you make this recipe, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!
If you love this recipe, please leave a ⭐⭐⭐⭐⭐ rating
📖 Recipe
Spanish Cauliflower Rice
Equipment
- Large non-stick skillet
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Ingredients
- 16 ounces ground chicken
- 12 ounces frozen riced cauliflower
- 16 ounces chipotle salsa
- salt and pepper , to taste
Instructions
- Heat large skillet over medium heat. Add ground chicken and break up into smaller pieces. Cook until chicken is no longer pink, about 5 minutes. Add salt and pepper to taste.
- Add Riced Cauliflower to ground chicken. Cover and let cook for 2 minutes.
- Remove cover and break up any chunks of riced cauliflower, stir to combine with chicken. Cover and cook for 3 more minutes.
- Remove cover and add salsa to chicken/cauliflower mixture. Stir to combine. Replace lid on skillet and simmer 5 minutes.
- Serve warm with fresh herbs if desired.
Mary says
I’m making this tomorrow
Shelby says
Enjoy!
Michele says
I don’t care what you call it, just don’t call me late for dinner! It looks delicious!
Shelby says
lol, Thanks Michele! It was very delicious!
bxgirl says
You need to change the title for this. The title for this is WRONG. to me spanish rice is just that rice, not a chili or goulash dish with meat !!
Also I thought it would be a homemade recipe with a whole cauliflower and the spice ingredients
Will try this though cause it would be a quick fix meal
Shelby says
I love how recipes mean so many different things to people depending on the region where you grew up, your heritage, or your background. I hope you enjoy this recipe as much as Grumpy and I did.