This Keto Reuben is an Open-Faced Sandwich made with plenty of corned beef, cheese, sauerkraut, and thousand island dressing. piled on top of one half of a low carb Rye Bagel. This hearty bagel melt is perfect for using up any leftover meat you may have from your corned beef dinner!
The popular Reuben Sandwich just got a keto makeover! This low carb bagel melt has all the flavor and comfort you get from the original recipe. And, you will get that comfort food satisfaction when you have this on your plate!
Why I made this Keto Reuben Sandwich
My very favorite sandwich pre-keto was the Reuben. I loved the buttery toasted rye bread combined with the salty corned beef and tangy sauerkraut. Buttery swiss cheese and a sweet and tangy Thousand Island Dressing were just the icing on the this corned beef sandwich!
I knew I had to have a low carb version that I would be able to enjoy when I had the craving for a Reuben. So, in preparation of this sandwich, I went ahead and created a Keto Rye Bagel and a sugar-free Thousand Island Dressing recipe. This was a double win for me because the dressing also happens to be Grumpy’s favorite dressing of all time!
What is a Keto Reuben Open-Faced Sandwich?
The Keto Reuben is a low carb version of an American Grilled Sandwich made up of corned beef, sauerkraut, cheese, and Russian Dressing. I used a Keto Rye Bagel instead of bread and used a sugar-free Thousand Island Dressing to sauce it up!!
The traditional meat is corned beef. You can buy it at the deli, or you can used leftover corned beef from a roast. However, I have used turkey or pastrami. When you use pastrami, you do have what is called the “Rachael”. I feel you can add any type of protein that is your preference.
You can, but that again, turns this Keto Reuben into a Rachael sandwich, especially if you use pastrami! I personally love the tang of sauerkraut in this sandwich!
The traditional is Russian. We prefer Thousand Island Dressing. The flavors however, are very similar where the Russian may have a sweeter side (and no pickles).
When your eating a Keto Reuben, I recommend eating a low carb dill pickle! You can also find keto-friendly chips, but honestly, you won’t need anything but this sandwich as it is very filling!
How to make your Open-Faced Keto Reuben Sandwich
Time needed: 14 minutes.
A quick and easy lunch for two made right in your toaster oven!
- Prepare your ingredients.
Slice your bagel in half and assemble ingredients needed for sandwich.
- Add the Thousand Island Dressing
Place 1 tablespoon dressing on top of each bagel half.
- Add the meat layer.
Place 2 oz corned beef slices and 1 tbsp sauerkraut on top of the dressing layer.
- Add cheese layer broil.
Place cheese slice on top of sauerkraut and place bagel in toaster oven on the broil setting.
Broil sandwiches until cheese has melted and started to brown. Remove from toaster oven and enjoy!
You may need
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When I am making lunch for just myself or even for just Grumpy and I, I hate to heat my oven up for just a small sandwich. That is why I LOVE my Hamilton Beach Toaster Oven. Not only does it quickly heat up, but it has my keto reubens hot and toasty in no time flat!
Other Recipes made with leftover Corned Beef
- Pre-heat toaster oven on broil while assembling your sandwich
- Slice bagel in half and cover each half with 1 tablespoon Thousand Island Dressing.
- Place 2 oz corned beef on each bagel half.
- Place 1 tbsp (or more if you wish) sauerkraut on top of corned beef.
- Lay 1 oz slice swiss cheese on top of sauerkraut.
- Place in toaster oven and broil until cheese is melted and bubbly.
Net Carbs = 5.5
Serving Size:1/2 bagel sandwich
Amount Per Serving: Calories: 321 Total Fat: 24.5g Cholesterol: 67mg Sodium: 741mg Carbohydrates: 7g Fiber: 2.5g Protein: 19g